Somewhere between ordering supplements, trying to hit 10,000 steps, and reading another article about “the best morning routine,” I realized something uncomfortable:

How do I actually know if I’m healthy?

Not just feeling okay. But being okay.
Beneath the surface. Before anything breaks.

That question stayed with me.
Because the truth is: I’ve never really had a good answer.
Checkups are rare. Lab tests are vague. And most of the time, we only investigate when something already hurts.

So we wait. We hope. We guess.

And we tell ourselves that someday, when life slows down, we’ll make time for real health.

But what if real health isn’t something you should wait for?
What if knowing your body could feel as normal as checking your screen time?

That’s why Superpower caught my attention this week.

Launched in April 2025, Superpower is a quiet revolution in personal health.

For $499 a year, you get two comprehensive blood tests covering 100+ biomarkers across 21 categories — from heart health to hormone balance.

You can test at home or at one of 2,000 labs.

The data is combined with your fitness tracker, past medical history, even DNA analysis, and turned into a clear, personalized health plan.
An AI reviews it, doctors are one message away, and you always know what’s going on, even before you feel it.

Superpower isn’t trying to replace doctors.
It’s trying to bring the check-in closer to you.
Making it smaller, earlier, smarter.

One Problem: How do I know if I’m healthy?
One Answer: Check early, check simply, and stop guessing.

“What we preserve early, we don’t have to defend painfully later.”

Health isn’t a thing to react to.
It’s a relationship you maintain.

And just to be clear: I don’t get anything for mentioning Superpower.
No referral link, no partnership, no perks. I just think it’s a glimpse into what health should feel like, simple, proactive, and designed around people.

It makes me quietly excited.

Because maybe the future of health isn’t far away.
Maybe it’s already here, just not evenly distributed yet.

One thoughtful product. One honest answer. Every week.

– Philipp